Are you ready to be Happy + Healthy?

Get your fabulous + healthy body back

Let's enjoy the journey together

and learn to love the journey

Want to learn the ABC's of Emotional Release?

Get your FREE "Emotional Release Toolkit" today!

*By providing your email address, you agree to be subscribed to our email list.

Do you secretly ask

yourself these questions?

How can I better manage my

stress and anxiety?

Why don't I feel happy even though

I have everything I thought I

wanted?

How can I be ok when my child is

struggling?

What happened to the dreams and

goals I used to have?

Guess what.... you're not alone.

Come and join us

With our one-on-one & group coaching programs, courses, and an awesome community to cheer you along.... you'll be a new you in no time.

Hey there,

I'm Marcel, a life + health coach for moms who want to feel better BOTH emotionally and physically.

I used to believe if I did everything right, then I would be happy.

When stress and life's challenges got the best of me, I realized my plan of action wasn't getting the results I desired. 

choose your

journey

Are you ready?

Ready to step into the new you? I'll be right by your side every step of the way.

Follow me

on insta

QUICK LINKS  ➔ 

© 2025 Happy & Healthy by Marcel ♡